Info About the Les Mills Bodypump Workout

LesMills-BodyPump class

Bodypump is really the training workout that can burn calories at a groundbreaking speed. Studies have shown that bodypump generates long time effects or responses to burning calories. These effects are far greater than a Calorie cardio class. So what really is a bodypump workout? Body pump is a fast-paced workout that is designed to … Read more