If we combine an exercise routine with a balanced diet, we will be able to reduce and lose belly fat in 60 days, in addition to taking care of our general health. There are many reasons why we gain abdominal fat; which include a poor diet, sedentary lifestyle, and stress. Thus, improving nutrition, increasing physical … Read more
Who knew that one can use such a simple product like lemon water to lose weight and that it could also improves digestion, and helps detoxify our system. Let’s see what has been proven, and what has not, about the slimming properties of lemon water to lose weight and improves wellbeing. Drinking warm water with lemon every morning … Read more
I invite you to read this post where I will tell you how to prepare the magnesium water that will make you lose up to 10 kilos. For most women, keeping fit seems very difficult to do, especially since we have the idea that to achieve this we must undergo very restrictive diets or that … Read more
